Lemony chickpea mash & cucumber
A simple chickpea spread without assuming tahini, hidden seasoning or other ingredients are available.
Original Daily Table kitchen idea. Not independently kitchen-tested. Source & limitations
Serving inspiration, not a photograph of a tested recipe. Photo creditsHere's how.
- 01
Use cooked, drained chickpeas or rinse and drain canned chickpeas.
- 02
Mash with a fork, lemon juice and olive oil. Add a teaspoon of water at a time until it reaches a texture you like.
- 03
Wash and slice the cucumber and serve alongside the mash.
A simple chickpea spread without assuming tahini, hidden seasoning or other ingredients are available.
Clear information. Better decisions.
Food safety: Wash produce and follow the storage and preparation instructions for your ingredients. FoodSafety.gov temperature guidance.
*Time: 10 minutes is an editorial estimate, not a tested total. Soaking, pre-cooking, equipment and batch size can add time.
Source: Original editorial kitchen idea. Ingredients and method were authored for this collection, not independently kitchen-tested. Read the recipe methodology. We do not publish unverified calories or ratings.
Allergies: read every product label and check preparation surfaces. A recipe filter is not a safety certification.



