lunch · MEDITERRANEAN-INSPIRED

Lemony oven-baked chickpeas

Ρεβίθια λεμονάτα στο φούρνο

Canned chickpeas are a faster substitute with different drained weights.

55 min estimate* 6 ingredients 1 reference portion

Adapted from Family Nutrition OS. Not independently kitchen-tested. Source & limitations

Recipe illustrationServing inspiration, not a photograph of a tested recipe. Photo credits
LET'S MAKE SOMETHING GOOD

Here's how.

  1. 01

    Soak dried chickpeas overnight, then pre-cook until tender; the listed time excludes this preparation.

  2. 02

    Bake tender chickpeas with onion, lemon and olive oil until the flavors combine.

  3. 03

    Serve with cooked greens and bread.

A little kitchen note

Canned chickpeas are a faster substitute with different drained weights.

Clear information. Better decisions.

Food safety: Wash produce and follow the storage and preparation instructions for your ingredients. FoodSafety.gov temperature guidance.

*Time: 55 minutes is the original recipe estimate, not a tested total. Soaking, pre-cooking, equipment and batch size can add time.

Source: ingredient amounts adapted from Family Nutrition OS, inspected October 8, 2026. The English method is an editorial adaptation, not a claim of personal testing. We do not publish unverified calories or ratings.

Allergies: read every product label and check preparation surfaces. A recipe filter is not a safety certification.

KEEP A GOOD THING GOING

A few ideas for next time.

COOK-ALONG

Lemony oven-baked chickpeas

Screen wake support is checked when cooking starts.

Show ingredients
  • Dried chickpeas: 95 g per reference portion
  • Onion: 35 g per reference portion
  • Lemon: 0.25 pieces per reference portion
  • Olive oil: 15 ml per reference portion
  • Leafy greens: 150 g per reference portion
  • Whole-grain bread: 60 g per reference portion
min05:00

Keep this page open. A timer is not a food-safety check.