Avocado & egg toast
An egg and avocado become a quick breakfast. Avocado quantity means edible flesh, without skin or stone.
Original Daily Table kitchen idea. Not independently kitchen-tested. Source & limitations

Here's how.
- 01
Toast the whole-grain bread. Halve the avocado, remove the stone and mash the measured flesh with the lemon juice.
- 02
Heat the olive oil in a small pan. Cook the egg until both the white and yolk are firm.
- 03
Spread the avocado over the toast, add the cooked egg and serve immediately.
An egg and avocado become a quick breakfast. Avocado quantity means edible flesh, without skin or stone.
Clear information. Better decisions.
Food safety: Cook eggs until both the white and yolk are firm; egg dishes should reach 71°C / 160°F. FoodSafety.gov temperature guidance.
*Time: 15 minutes is an editorial estimate, not a tested total. Soaking, pre-cooking, equipment and batch size can add time.
Source: Original editorial kitchen idea. Ingredients and method were authored for this collection, not independently kitchen-tested. Read the recipe methodology. We do not publish unverified calories or ratings.
Allergies: read every product label and check preparation surfaces. A recipe filter is not a safety certification.



