Spinach, egg & feta scramble
Αυγά με σπανάκι & φέτα
Cook eggs fully, especially when serving children.
Adapted from Family Nutrition OS. Not independently kitchen-tested. Source & limitations
Here's how.
- 01
Wilt spinach in olive oil for two minutes.
- 02
Add beaten eggs and stir gently until fully cooked.
- 03
Finish with crumbled feta and serve with bread and fruit.
Cook eggs fully, especially when serving children.
Clear information. Better decisions.
Food safety: Cook eggs until both the white and yolk are firm; egg dishes should reach 71°C / 160°F. FoodSafety.gov temperature guidance.
*Time: 10 minutes is the original recipe estimate, not a tested total. Soaking, pre-cooking, equipment and batch size can add time.
Source: Ingredient amounts adapted from Family Nutrition OS, inspected October 8, 2026. The English method is an editorial adaptation. We do not publish unverified calories or ratings.
Allergies: read every product label and check preparation surfaces. A recipe filter is not a safety certification.
