dinner · MEDITERRANEAN-INSPIRED

Greek baked fish with tomatoes & potatoes

Ψάρι πλακί με λαχανικά

A simple oven dish with minimal hands-on time.

35 min estimate* 7 ingredients 1 reference portion

Adapted from Family Nutrition OS. Not independently kitchen-tested. Source & limitations

Recipe illustrationServing inspiration, not a photograph of a tested recipe. Photo credits
LET'S MAKE SOMETHING GOOD

Here's how.

  1. 01

    Arrange chopped vegetables and thinly sliced potatoes in a baking dish.

  2. 02

    Place fish on top with lemon and olive oil.

  3. 03

    Bake around 30 minutes at 190°C, checking fish and potatoes are thoroughly cooked.

A little kitchen note

A simple oven dish with minimal hands-on time.

Clear information. Better decisions.

Food safety: Fish: cook to 63°C / 145°F, or until opaque and separating easily with a fork. FoodSafety.gov temperature guidance.

*Time: 35 minutes is the original recipe estimate, not a tested total. Soaking, pre-cooking, equipment and batch size can add time.

Source: ingredient amounts adapted from Family Nutrition OS, inspected October 8, 2026. The English method is an editorial adaptation, not a claim of personal testing. We do not publish unverified calories or ratings.

Allergies: read every product label and check preparation surfaces. A recipe filter is not a safety certification.

KEEP A GOOD THING GOING

A few ideas for next time.

COOK-ALONG

Greek baked fish with tomatoes & potatoes

Screen wake support is checked when cooking starts.

Show ingredients
  • Fish: 180 g per reference portion
  • Tomato: 120 g per reference portion
  • Bell pepper: 60 g per reference portion
  • Onion: 40 g per reference portion
  • Potato: 200 g per reference portion
  • Olive oil: 12 ml per reference portion
  • Lemon: 0.25 pieces per reference portion
min05:00

Keep this page open. A timer is not a food-safety check.