Black bean & sweet potato bowl
Use ready-cooked black beans. Drain and rinse them first.
Original Daily Table kitchen idea. Not independently kitchen-tested. Source & limitations
Here's how.
- 01
Heat the oven to 200°C. Cut the sweet potato into 2 cm cubes, toss with 8 ml of the olive oil and roast for 25 minutes, turning once, until tender and browned.
- 02
Drain and rinse the black beans and warm them gently in a pan with the remaining oil for 3 minutes.
- 03
Dice the tomato and mash the avocado with the lemon juice.
- 04
Fill a bowl with the sweet potato, beans and tomato, spoon the avocado on top and scatter over the herbs.
Use ready-cooked black beans. Drain and rinse them first.
Clear information. Better decisions.
Food safety: Wash produce and follow the storage and preparation instructions for your ingredients. FoodSafety.gov temperature guidance.
*Time: 40 minutes is an editorial estimate, not a tested total. Soaking, pre-cooking, equipment and batch size can add time.
Source: Original editorial kitchen idea. Ingredients and method were authored for this collection, not independently kitchen-tested. Read the recipe methodology. We do not publish unverified calories or ratings.
Allergies: read every product label and check preparation surfaces. A recipe filter is not a safety certification.
