FROM THE DAILY TABLE COLLECTION
Menu 4: a seven-day Mediterranean starting menu
An editable starting point with Fasolada — Greek white bean soup, Oven-baked chicken, rice & vegetables. Use the planner to apply your own ingredients, time limits and portions.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
These are source-menu examples, not a personal diet. Your saved ingredient exclusions are checked before planning a recipe. Sources and boundaries